Dumbbell stool

Dumbbell stool, fitness AIDS. It is often used to assist dumbbells to complete some necessary fitness actions, such as upward inclined dumbbell bench press, downward inclined dumbbell bench press, flat dumbbell bird, etc. By practicing dumbbells, you can improve the control of joints and muscles in various parts of the body, exercise small muscle groups around the target muscle group, and better stimulate the muscle tissue at the connecting parts of each muscle group. Let the muscle groups of various parts connect more closely, and the muscles exercised give people a more coordinated feeling. This kind of targeted fitness action cannot be completed without the assistance of dumbbell stool, which is named because of its function.